Toggle light / dark theme

What Are Telomeres?

As our cells divide (a process known as mitosis), our cells replicate the long strands of DNA located within the nucleus of our cells (known as chromosomes). This process however is imperfect, and due to the mechanics of how this is carried out by the body, the DNA is shorted ever so slightly during each replication cycle. I will not get into the details on how exactly this happens in this article, but if you are interested then this video should give you a better understanding of this process. In order to prevent important parts of the DNA being lost through the replication process, areas of what is mostly blank DNA at the end of the chromosomes are used as a sort of sacrificial buffer, allowing for the DNA to be replicated without the loss of genetic information. These areas of the chromosomes are known as telomeres. In addition to providing a buffer zone for DNA replication, telomeres also prevent broken strands of DNA attaching themselves to the ends of chromosomes, which both prevents chromosomes from becoming conjoined, as well as allowing for the opportunity for the broken strand of DNA to be repaired.

Do longer telomeres correspond to longer lifespans?

Calico has made some important discoveries about Yamanaka factors.


In a preprint paper, scientists from Calico, Google’s longevity research behemoth, suggest that contrary to our previous understanding, transient reprogramming of cells using Yamanaka factors involves suppressing cellular identity, which may open the door to carcinogenic mutations. They also propose a milder reprogramming method inspired by limb regeneration in amphibians [1].

Rejuvenation that can give you cancer

In 2006, a group of scientists led by Shinya Yamanaka developed a technique for reprogramming somatic cells back into pluripotent stem cells by transfusing them with a cocktail of transcription factors [2]. These four pluripotency-associated genes, Oct4, Sox2, Klf4, and c-Myc (OSKM), became known as the Yamanaka factors. This breakthrough made it possible to produce patient-specific stem cells from their own somatic cells.

Discovery in Salamanders by James W. Godwin, Ph.D., brings science closer to the development of regenerative medicine therapies.

Many salamanders can readily regenerate a lost limb, but adult mammals, including humans, cannot. Why this is the case is a scientific mystery that has fascinated observers of the natural world for thousands of years.

Now, a team of scientists led by James Godwin, Ph.D., of the MDI Biological Laboratory in Bar Harbor, Maine, has come a step closer to unraveling that mystery with the discovery of differences in molecular signaling that promote regeneration in the axolotl, a highly regenerative salamander, while blocking it in the adult mouse, which is a mammal with limited regenerative ability.

Immortal gut biome o.o


Our genetic material is stored in our cells in a specific way to make the meter-long DNA molecule fit into the tiny cell nucleus of each body cell. An international team of researchers at the Max Planck Institute for Biology of Aging, the CECAD Cluster of Excellence in Aging Research at the University of Cologne, the University College London and the University of Michigan have now been able to show that rapamycin, a well-known anti-aging candidate, targets gut cells specifically to alter the way of DNA storage inside these cells, and thereby promotes gut health and longevity. This effect has been observed in flies and mice. The researchers believe this finding will open up new possibilities for targeted therapeutic interventions against aging.

Our lies in the form of DNA in every cell nucleus of our body . In humans, this DNA molecule is two meters long—yet it fits into the cell nucleus, which is only a few micrometers in size. This is possible because the DNA is precisely stored. To do this, it is wound several times around certain proteins known as histones. How tightly the DNA is wound around the histones also determines which genes can be read from our genome. In many species, the amount of histones changes with age. Until now, however, it has been unclear whether changes in cellular levels could be utilized to improve the aging process in living organisms.

A well-known anti-aging compound with a new target

The drug rapamycin recently became one of the most promising anti-aging substances and shows positive effects on health in old age. “Rapamycin turns down the TOR signaling pathway that regulates a wide spectrum of basic cellular activities such as energy, nutritional and stress status. In short, we use rapamycin to fine-tune the master regulator of cellular metabolism,” explains Yu-Xuan Lu, postdoc in the department of Linda Partridge and first author of the study. “Meanwhile, we know that histone levels have a critical impact on the aging process. However, we had no idea whether there is a link between the TOR signaling pathway and histone levels, and more importantly, whether histone levels could be a druggable anti-aging target.”

Circa 2015 brain immortality through aldehyde stabilized cryopreservation.


We describe here a new cryobiological and neurobiological technique, aldehyde-stabilized cryopreservation (ASC), which demonstrates the relevance and utility of advanced cryopreservation science for the neurobiological research community. ASC is a new brain-banking technique designed to facilitate neuroanatomic research such as connectomics research, and has the unique ability to combine stable long term ice-free sample storage with excellent anatomical resolution. To demonstrate the feasibility of ASC, we perfuse-fixed rabbit and pig brains with a glutaraldehyde-based fixative, then slowly perfused increasing concentrations of ethylene glycol over several hours in a manner similar to techniques used for whole organ cryopreservation. Once 65% w/v ethylene glycol was reached, we vitrified brains at −135 °C for indefinite long-term storage. Vitrified brains were rewarmed and the cryoprotectant removed either by perfusion or gradual diffusion from brain slices. We evaluated ASC-processed brains by electron microscopy of multiple regions across the whole brain and by Focused Ion Beam Milling and Scanning Electron Microscopy (FIB-SEM) imaging of selected brain volumes. Preservation was uniformly excellent: processes were easily traceable and synapses were crisp in both species. Aldehyde-stabilized cryopreservation has many advantages over other brain-banking techniques: chemicals are delivered via perfusion, which enables easy scaling to brains of any size; vitrification ensures that the ultrastructure of the brain will not degrade even over very long storage times; and the cryoprotectant can be removed, yielding a perfusable aldehyde-preserved brain which is suitable for a wide variety of brain assays.

I imagine it would pool into two groups: one made up of ivory tower PhDs quibbling over their latest studies, and one made up of conspiracists who are a little too quick to conflate science with magic.


Affiliate Disclaimer: Longevity Advice is reader-supported. When you buy something using links on our site, we may earn a few bucks.

Update 6/7/2021: This post has been updated since we originally published it in August 2020. Several new longevity life extension blogs have been added and one that is no longer active has been removed.

What would the longevity community look like without life extension blogs?

Mark my words. When the first real treatment happens people will change their tune. They need to see it work and see that it’s safe.


A new study of about 900 U.S. adults has found that only 33% would use a hypothetical life extension treatment that would allow them “to live forever,” even if it were available today. About 42% said they would not use it, and 25% said they were unsure.

The study, published by University of Texas researchers Michael Barnett and Jessica Helphrey, appeared in the Journal of Aging Studies on April 21.

Don’t worry you haven’t stumbled onto that strange part of the internet again, but it is true that we never truly did sequence the entire Human genome. For you see what was completed in June 2000 was the so called ‘first draft’, which constituted roughly 92% of genome. The problem with the remaining 8% was that these were genomic ‘dead zones’, made up of vast regions of repeating patterns of nucleotide bases that made studying these regions of the genome effectively impossible with the technology that was available at the time.

However, recent breakthroughs in high throughput nanopore sequencing technology have allowed for these so call dead zones to be sequences. Analysing these zone revealed 80 different genes which had been missed during the initial draft of the Human genome. Admittedly this is not many considering that the other 92% of the genome contain 19889 genes, but it may turn out that these genes hold great significance, as there are still many biological pathways which we do not fully understand. It is likely that many of these genes will soon be linked with what are known as orphan enzymes, which are proteins that are created from an unidentified gene, which is turn opens up the door to studying these enzymes more closely via controlling their expression.

So how does this discovery effect the field of regenerative medicine? Well the discovery of these hidden genes is potentially very significant for our general understand of Human biology, which in turn is important for our understanding of how we might go about fixing issues which arise. Possibly more important that the discovery of these hidden genes, is the milestone this sequencing represents in our ability to study our genomes quickly and efficiently with an all-inclusive approach. The vast amount of data that will soon be produced via full genome analysis will go a long way towards understanding the role that genetics play in keeping our bodies healthy, which in turn will allow us to replicate and improve upon natural regenerative and repair mechanisms. It might even allow us to come up with some novel approaches which have no basis in nature.

Papers referenced in the video:

Sirtuins, Healthspan, and Longevity in Mammals.
https://www.sciencedirect.com/science/article/pii/B9780124115965000034

Sirt1 extends life span and delays aging in mice through the regulation of Nk2 homeobox 1 in the DMH and LH
https://pubmed.ncbi.nlm.nih.gov/24011076/

Resveratrol improves health and survival of mice on a high-calorie diet.
https://pubmed.ncbi.nlm.nih.gov/17086191/

Rapamycin, But Not Resveratrol or Simvastatin, Extends Life Span of Genetically Heterogeneous Mice.
https://pubmed.ncbi.nlm.nih.gov/20974732/

Sirt1 improves healthy ageing and protects from metabolic syndrome-associated cancer.
https://www.nature.com/articles/ncomms1001