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Category: food

Scientists and dietitians are starting to agree on a recipe for a long, healthy life. It’s not sexy, and it doesn’t involve fancy pills or pricey diet potions.

Fill your plate with plants. Include vegetables, whole grains, healthy fats, and legumes. Don’t include a lot of meat, milk, or highly processed foods that a gardener or farmer wouldn’t recognize.

“There’s absolutely nothing more important for our health than what we eat each and every day,” Sara Seidelmann, a cardiologist and nutrition researcher at Brigham and Women’s Hospital in Boston, told Business Insider.

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When the California two-spot octopus isn’t attempting to bring more eight-legged cephalopods into this world, it prefers to be alone. Known to scientists as Octopus bimaculoides, the alien-like invertebrate spends most of its time hiding from the world or searching for food, asocial males avoiding asocial females until their biological clocks say it’s time to partner up. That is, until they are on MDMA. In a groundbreaking study released Thursday, researchers describe how octopuses on the drug act similarly to a socially anxious human on MDMA: They open up.

Gül Dölen, Ph.D., is an assistant professor of neuroscience at Johns Hopkins University and the co-author of the new Current Biology paper. She tells Inverse that when octopuses are on MDMA, it’s like watching “an eight-armed hug.”

“They were very loose,” Dölen says. “They just embraced with multiple arms.”

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Waste has become a serious problem in Western societies. About a third of the food produced in countries such as the [United Kingdom](http://foodawarecic.org.uk/stats-2/](http://foodawarecic.org.uk/stats-2/), Australia and the United States is wasted. About 40% is wasted by consumers, who buy too much, forget what’s in their refrigerator or cupboards, or throw away food that is past its expiration date yet perfectly edible.

Immense amounts of food is discarded by stores or restaurants because they weren’t sold before the official selling date, or for esthetic reasons – vegetables or fruit that have unusual shapes or are too big or too small, or food packages that are distorted… Waste also occurs with electronic goods that are discarded even though they work just fine and millions of tons of usable paper that are thrown away every year.

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I don’t remember what it feels like to live without pain. At 15, I began feeling aching, stabbing, and burning sensations in my lower back and down my legs. Swallowing a few Aleve didn’t help—in fact, nothing did. If I sit or stand for any period of time, or lift something heavy or fall, I pay for it, sometimes for weeks or months. I’ve slept on the kitchen linoleum, because the carpet felt too soft to stand.

For 17 years, I went to doctor after doctor, undergoing scans, physical therapy, and just about every “alternative” treatment that promised relief. Despite some amazing doctors and the expensive tests at their disposal, they could never see anything wrong, so I never got a diagnosis.

That is, until a couple of years ago, when a routine CAT scan finally caught a structural problem with my spine. Because of that, I qualified to have a spinal cord stimulator, an electronic device used to treat chronic pain, implanted into my back. Although I was scared to go under the knife, I was more than willing to become a cyborg in order to find even partial relief. And this type of therapy might also be able to help some of the 100 million Americans who suffer from chronic pain.

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A new research discovered the mechanism behind the positive effect of consuming food rich in unsaturated fats. The role of the plasma protein- Apolipo IV as an inhibitor of aggregation of platelets for the diminishing occurrence of heart attack, stroke, atherosclerosis was established.

Foods high in unsaturated fats may protect against cardiovascular disease, and new research published today in Nature Communications has uncovered why.

Apolipoprotein A-IV, known as ApoA-IV, is a plasma protein. Levels of ApoA-IV increase after the digestion of foods, particularly foods high in unsaturated fats, such as olive oil. Higher levels of ApoA-IV in the blood have been reported to be associated with lower rates of cardiovascular disease.

New research from the Keenan Research Centre for Biomedical Science (KRCBS) of St. Michael’s Hospital demonstrates that ApoA-IV is an inhibitory factor for platelets, which are small blood cells that play a key role in multiple diseases, particularly in bleeding and cardiovascular diseases.

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Bacteria that were thought to be resistant to a powerful antibiotic may be susceptible to treatment after all, research has found.

The food-poisoning bug Listeria was shown to respond to an antibiotic even though the carry that should make it highly resistant.

Scientists say the antibiotic—called fosfomycin—should be reconsidered as a treatment for life-threatening Listeria infections.

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The free market Adam Smith Institute says we could be on the cusp of a revolution.

When I wrote that 41% of land in the contiguous United States is used to feed livestock, I thought it was a pretty high number. According to a new report from the free market-leaning Adam Smith Institute, however, the UK has us beat on that front:

Apparently a full 85% of the UK’s land footprint is associated with animal product production.

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It’s the year 2038. The word “flavor” has fallen into disuse. Sugar is the new cigarettes, and we have managed to replace salt with healthy plants. We live in a society in which we eat fruit grown using genetics. We drink synthetic wine, scramble eggs that do not come from chickens, grill meat that was not taken from animals, and roast fish that never saw the sea… Here’s a futurist outlook at the next two decades of food developments, from robot farmers to 3D-printed meals to AI monitoring of your daily calorie intake.

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Sometimes science simply confirms what we already know to be true. You know what I’m talking about: researchers will find evidence that losing sleep makes you cranky and bad at your job, that eating lots of vegetables is good for your gut, or that Uranus is surrounded by a noxious fart cloud.

Indeed, the new findings on the latter published in Nature Astronomy come as no surprise to those who’ve spent time closely examining Uranus. More than a year ago, planetary scientists told Gizmodo’s Ryan F. Mandelbaum that the essence of this ice giant’s scent would probably be dominated by ammonia and hydrogen sulfide. Hydrogen sulfide gives rotten eggs their stink, but it’s also associated with the odor of a human fart.

Still, scientists had never directly detected the presence of these stinky molecules. Until now, that is. The authors of the new study examined sunlight bouncing off Uranus as captured by the 8-meter Gemini North telescope in Hawaii. Scientists determined what sorts of molecules were inside the atmosphere by examining the light it reflected in infrared. Different compounds absorb and cast off different wavelengths of light—creating a distinct and identifiable signature if you know what to look for. Think of it as dusting for fingerprints, but instead of a suspect, you’re looking for molecular compounds. The group says they were just barely able to detect the signatures they sought; it took a telescope as sensitive as Gemini and conditions as clear and perfect as those found at its home on Mauna Kea. Even though no one has ever smelt it, scientists can now say with certainty which molecules have dealt it.

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