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Diet Plan For Old Age: Reduced food intake must be implemented early and be sustained.

Someone has rightly said, ‘healthy eating begins with you.’ Nourishing your body with the right nutrients and maintaining a healthy weight can help you stay active and independent even as you age. According to a recent study published in the journal Nature Metabolism, reduced intake of food in both humans and animals may improve health in their old age, further leading to longevity. However, in order to improve health in old age and to extend lifespan, the pattern of the diet (diet plan) must be established earlier in life. Scientists from the Max Planck Institute for Biology of Ageing, the Excellence Cluster for Ageing Research at the University of Cologne, the Babraham Institute in Cambridge and UCL observed that mice become healthier when they were fed in moderation from early stage and maintained it before entering old age.

STOMACH bloating is a recurring problem for many people in the UK, with symptoms persisting despite shunning certain culprits known to cause tummy grief. While avoiding certain foods can help to ease symptoms, other foods have been shown to soothe symptoms, including an exotic fruit.

Family grows 7000 pounds of organic food per year on a tenth of an acre, supplying 90 percent of their diet… They spend less than $2 per day per person on other kitchen staples and make over $20,000 a year selling excess produce

Fifteen minutes from downtown Los Angeles, just 100 feet away from a major freeway, a small city lot was transformed into a mini paradise.

Uber has announced it’s developing a new drone it hopes to use for Uber Eats deliveries one day. Eric Allison, the head of Uber Elevate, talked about the new drone in Detroit yesterday at the Forbes Under 30 Summit. And while the mock-up design looks pretty cool, with rotating wings and six rotors, the details released so far raise some red flags.

According to Forbes (emphasis ours):

The new drone design can carry dinner for up two people and features six rotors, the company says. Its battery is designed for eight minutes, including loading and unloading, and it can only do relatively short hauls. The drone has a roundtrip range of 12 miles, or a total flight time of 18 minutes.

Hundreds of millions of people in India depend on farming for their livelihoods, but many of them struggle with losing crops to disease, getting them to market or achieving the right price when they do. Several startups are trying to change that.

Piggybacking on India’s mobile boom, these companies are using smartphones and the internet to help farmers grow, harvest and sell their crops more efficiently. India is self-sufficient in food staples, but faces a constant challenge to feed its population of 1.3 billion and rising. The country accounts for a quarter of the world’s hungry people and is home to over 190 million undernourished people, according to the latest estimates by the United Nations.

“There is a lot of financing and talent which is coming in this space,” says Rikin Gandhi, co-founder and executive director of Digital Green, a social enterprise that began as a research project backed by Microsoft ( MSFT ).

A failing pipe can be tough to spot. It may cause a puddle, produce another sign of damage, or simply burst before detection. A flooded kitchen or laundry room is messy and inconvenient, but the stakes are much, much higher in nuclear power plants—which on average contain many miles of pipeline.

As concern about aging plants escalates, Vanderbilt engineers are working on an early warning system. They are using on the inside of the and 3D-printed polymer devices infused with nanoparticles as sensors to signal the changes on the outside of the pipe. And, they hope, sound.

A huge challenge is to detect the changes in the polymer film occurring inside the pipe. To create a useful and proactive technique, the team wants to use sound, or vibrometry, to identify these internal changes from outside the pipe.

You can protest about the Environment all you want, while some of us actually plant trees to heal it. Kenya is one country that has been instrumental in planting trees. Wangari Maathai had a coffin made of hyacinth, showing how real she was even in death. Ethiopia recently set a record planting trees. Some people talk, while others do. One Kenyan woman’s organization planted over 51 million trees, and still counting. #BeTheDifference


Equity Group has announced plans to implement an ambitious project to plant 35 million trees across the country within a year.

In an effort to conserve the environment, Equity has partnered with Kenya Forest Service (KFS) to promote Farm Forestry Initiatives.

The initiative is aligned to Kenya’s Big Four Agenda on Food Security and Youth Employment.