Lifeboat Foundation: Safeguarding Humanity
Toggle light / dark theme

Blog

Category: food

Age is not the definitive factor it’s made out to be when it comes to our health. We can use our age as a baseline for tracking our health and longevity, but it isn’t stagnant. For example, certain types of testing can help us compare our biological age to our calendar age in order to tinker with our wellness routine and achieve the milestones we’re after. With the right steps, we can slow down and even sometimes reverse the aging process.

When it comes to our biological age, or the measure of how well our body is actually functioning for whatever life stage we are in, there are many things that impact it. Diet, lifestyle patterns like exercise and sleep, and stress are all involved in forming our biological age, along with many other factors like blood sugar, inflammation, and genetics. This week on The Doctor’s Farmacy, I’m joined by Dr. David Sinclair to explore the topic of longevity and anti-aging and how he reduced his own internal age by more than 20 years. Dr. Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, where he and his colleagues study longevity, aging, and how to slow its effects.

This episode of The Doctor’s Farmacy is brought to you by ButcherBox. Now through September 29, 2019, new subscribers to ButcherBox will receive ground beef for life. When you sign up today, ButcherBox will send you 2lbs of 100% pasture-raised grass-fed, grass finished beef free in every box for the life of your subscription. Plus listeners will get an additional $20 off their first box. All you have to do is head over to ButcherBox.com/farmacy
_____________________________________

Dr. Hyman is an 11-time New York Times bestselling author, family physician and international leader in the field of Functional Medicine. His podcast, The Doctor’s Farmacy, is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday here on YouTube, and wherever you listen to podcasts.

Find him and more of his content all over social media:

Website http://www.drhyman.com/
Facebook https://www.facebook.com/drmarkhyman
Instagram https://www.instagram.com/markhymanmd
Twitter https://twitter.com/markhymanmd

Read more | >

Anybody can cook, even if it’s only a fried egg – but not just anyone has the discipline to fast. This ancient practice of abstaining from eating for a day, or sometimes even a week or more has a history of curing a whole host of health problems, but even a brief fast can completely re-boot your immune system.

This practice isn’t without criticism by modern nutritionists and unbelievers, but research implies that when the body is hungry in short spurts, it can kick-start stem cells into producing new white blood cells.

White blood cells, also known as leukocytes, are the cells which the immune system uses to fight against foreign invaders like viruses and bad bacteria.

Read more | >

The competition between the United States and China on artificial intelligence is heating up recently. In the coming AI Race, can India with an abundance of engineering talent really catch up with the US and China?

Artificial Intelligence, Machine Learning, Robotics, and The Internet of Things (IoT) are one of the rapidly advancing technological developments. The rate of progress in the field of these is amazingly rapid. From SIRI to self-driving cars, artificial intelligence is changing our daily life in many ways.

India is on course to become the third-largest economy in the world (by GDP) within the next few years according to MIT Technology Review. Indian government released a report on artificial intelligence in 2018 that calls for the country to boost investment and focus on deploying the technology in manufacturing, health care, agriculture, education, and public utilities. Currently, around 400 new companies in India have put resources into work including artificial intelligence and machine learning.

Read more | >

“DNA is like a computer program but far, far more advanced than any software ever created.” Bill Gates wrote this in 1995, long before synthetic biology – a scientific discipline focused on reading, writing, and editing DNA – was being harnessed to program living cells. Today, the cost to order a custom DNA sequence has fallen faster than Moore’s law; perhaps that’s why the Microsoft founder is turning a significant part of his attention, and wallet, towards this exciting field.

Bill Gates is not the only tech founder billionaire that sees a parallel between bits and biology, either. Many other tech founders – the same people that made their money programming 1s and 0s – are now investing in biotech founders poised to make their own fortunes by programming A’s, T’s, G’s and C’s.

The industry has raised more than $12.3B in the last 10 years and last year, 98 synthetic biology companies collectively raised $3.8 billion, compared to just under $400 million total invested less than a decade ago. Synthetic biology companies are disrupting nearly every industry, from agriculture to medicine to cell-based meats. Engineered microorganisms are even being used to produce more sustainable fabrics and manufacture biofuels from recycled carbon emissions.

Read more | >

The Martian frontier is yours in Occupy Mars — the upcoming (as of today: Coming soon) highly technical open world simulation game about Mars colonization from Polish indie game developer Pyramid Games. In the game you will be able to “build and upgrade your base, discover new amazing regions, conduct mining operations, retrieve water and generate oxygen, grow crops, fix broken parts, learn how to survive on Mars!”

Here is the newest cinematic trailer of the game and beautiful HD images from it. Note the SpaceX’s Starman style spacesuit and ITS v2016 Starship.

Read more | >

“No organisms are more important to life as we know it than algae. In Slime, Ruth Kassinger gives this under-appreciated group its due. The result is engaging, occasionally icky, and deeply informative.”

—Elizabeth Kolbert, New York Times-bestselling author of the Pulitzer Prize-winner The Sixth Extinction

“A book full of delights and surprises. Algae are the hidden rulers of our world, giving us oxygen, food, and energy. This is a beautiful evocation of the many ways that our past and future are entangled in their emerald strands.”

Read more | >

A new nanomaterial developed by scientists at the University of Bath could solve a conundrum faced by scientists probing some of the most promising types of future pharmaceuticals.

Scientists who study the nanoscale—with molecules and materials 10,000 smaller than a pinhead—need to be able to test the way that some molecules twist, known as their , because mirror image molecules with the same structure can have very different properties. For instance one kind of molecule smells of lemons when it twists in one direction, and oranges when twisted the other way.

Detecting these twists is especially important in some high-value industries such as pharmaceuticals, perfumes, food additives and pesticides.

Read more | >

Industry and military scientists are moving forward in the quest to develop solid-state lasers for use as weapons by warfighters of the future

By John McHale

Even the most casual observer of military technology is aware of the U.S. Air Force’s big-ticket program-the Airborne Laser, which eats up most of the Department of Defense funding on laser technology and is nearing completion.

Read more | >

Sept. 10 (UPI) — McDonald’s on Tuesday announced the acquisition of a company that will assist in automating its drive-through process.

The fast-food chain agreed to a deal to acquire Apprente, a California-based company that was founded in 2017 with a focus on creating voice-based platforms for “complex, multilingual, multi-accent and multi-item conversational ordering.”

McDonald’s said Apprente’s technology will be used to allow for faster, simpler and more accurate order taking at its drive-throughs and may later be incorporated into mobile ordering and kiosks.

Read more | >