From its power as an antioxidant through to SIRT activation and beyond, resveratrol as a health aid and as an anti-aging compound is a word that has made many headlines and is the topic of many conversations.
From forming the basis of an excuse to drink bottle after bottle of red wine, to a newspaper selling headline it has bee around for decades now and every time it seems to be slipping away, a new insight arrives to bring it back as strong as ever.
Indeed, it is one of the most popular supplements currently available.

So in this video I bring together a background of what it is, when we discovered it and where you can find it naturally, along with a whole raft of studies showing what it can possibly do for the human body.
So I hope this clears up any loose ends for you and if you want to know more about Sirtuins why not check out this video… https://youtu.be/cNUFesiescc Do you supplement with this or any other products, why not let us know your regime below…