Acts of kindness may not be that random after all. Science says being kind pays off.

Research shows that acts of kindness make us feel better and healthier. Kindness is also key to how we evolved and survived as a species, scientists say. We are hard-wired to be kind.

Kindness “is as bred in our bones as our anger or our lust or our grief or as our desire for revenge,” said University of California San Diego psychologist Michael McCullough, author of the forthcoming book “Kindness of Strangers.” It’s also, he said, “the main feature we take for granted.”