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Howard S. Friedman

Posted in food, health

Surprising discoveries for health and long life.


“An extraordinary eighty-year study has led to some unexpected discoveries about long life.”

-O, The Oprah Magazine

For years we have been told to obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long- held myths, revealing how:

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