REIKI translates as ‘Universal Spirit of Life’ – the energy that is continuously flowing through and around every living thing.

It is a gentle energy healing modality that is usually done by placing the hands in a series of positions over or slightly above the body. Reiki promotes healing by activating the relaxation response and helping to accelerate the bodies natural ability to heal itself.

Similar to recharging a battery, Reiki is the channeling of high-vibrational energy into you aura, chakras and meridians.

Reiki is is a natural tool that can be used to help us cope with the stresses of every day life, and works on all aspects of a person by bringing the mind, body and spirit back into beautiful alignment. Reiki works on all planes – physical, mental, emotional, and spiritual.

It has been proven that receiving Reiki affects brain waves by transforming consciousness in the same way that meditation does – the breath deepens, stress levels in the body drop, oxygenated blood flows more freely, aiding in the detoxification of the body + mind.

When you receive a Reiki healing, you are being brought back into a state of harmony with the universe. Its calming effect will leave you feeling lighter, happier and connected. Reiki is a wonderful tool to use alongside modern medicine and other therapies, as it supports the physical body during the healing process.