Papers referenced in the video:

Dietary Thiols: A Potential Supporting Strategy against Oxidative Stress in Heart Failure and Muscular Damage during Sports Activity:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7765667/

Ergothioneine levels in an elderly population decrease with age and incidence of cognitive decline; a risk factor for neurodegeneration?
https://pubmed.ncbi.nlm.nih.gov/27444382/

Is ergothioneine a ‘longevity vitamin’ limited in the American diet?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7681161/

Frailty markers comprise blood metabolites involved in antioxidation, cognition, and mobility:
https://pubmed.ncbi.nlm.nih.gov/32295884/

Ergothioneine is associated with reduced mortality and decreased risk of cardiovascular disease:
https://pubmed.ncbi.nlm.nih.gov/31672783/