Here’s my latest video!
Papers referenced in the video:
DNA methylation GrimAge strongly predicts lifespan and healthspan:
https://pubmed.ncbi.nlm.nih.gov/30669119/
GrimAge outperforms other epigenetic clocks in the prediction of age-related clinical phenotypes and all-cause mortality:
https://pubmed.ncbi.nlm.nih.gov/33211845/
Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies:
https://pubmed.ncbi.nlm.nih.gov/30475962/
Albumin is included as a biological age predictor:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5940111/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6175034/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5861848/
https://pubmed.ncbi.nlm.nih.gov/30993509/
Age-related change data for albumin:
https://pubmed.ncbi.nlm.nih.gov/26071488/
Associations of cardiovascular biomarkers and plasma albumin with exceptional survival to the highest ages:
https://www.nature.com/articles/s41467-020-17636-0