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Over 500 new gene regions that influence people’s blood pressure have been discovered in the largest global genetic study of blood pressure to date, led by Queen Mary University of London and Imperial College London.

Involving more than one million participants, the results more than triple the number of gene regions to over 1,000 and means that almost a third of the estimated heritability for pressure is now explained.

The study, published in Nature Genetics and supported by the National Institute for Health Research (NIHR), Medical Research Council and British Heart Foundation, also reports a strong role of these genes, not only in blood vessels, but also within the adrenal glands above the kidney, and in body fat.

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https://youtu.be/TbjQGooiJNs

James Hughes : “Great convo with Yuval Harari, touching on algorithmic governance, the perils of being a big thinker when democracy is under attack, the need for transnational governance, the threats of automation to the developing world, the practical details of UBI, and a lot more.”


In this episode of the Waking Up podcast, Sam Harris speaks with Yuval Noah Harari about his new book 21 Lessons for the 21st Century. They discuss the importance of meditation for his intellectual life, the primacy of stories, the need to revise our fundamental assumptions about human civilization, the threats to liberal democracy, a world without work, universal basic income, the virtues of nationalism, the implications of AI and automation, and other topics.

Yuval Noah Harari has a PhD in History from the University of Oxford and lectures at the Hebrew University of Jerusalem, specializing in world history. His books have been translated into 50+ languages, with 12+ million copies sold worldwide. Sapiens: A Brief History of Humankind looked deep into our past, Homo Deus: A Brief History of Tomorrow considered far-future scenarios, and 21 Lessons for the 21st Century focuses on the biggest questions of the present moment.

Twitter: @harari_yuval

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Scientists and dietitians are starting to agree on a recipe for a long, healthy life. It’s not sexy, and it doesn’t involve fancy pills or pricey diet potions.

Fill your plate with plants. Include vegetables, whole grains, healthy fats, and legumes. Don’t include a lot of meat, milk, or highly processed foods that a gardener or farmer wouldn’t recognize.

“There’s absolutely nothing more important for our health than what we eat each and every day,” Sara Seidelmann, a cardiologist and nutrition researcher at Brigham and Women’s Hospital in Boston, told Business Insider.

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